11/24/2023 0 Comments Muse headband review 2018I paired it with the iPhone 6 Plus, and the process was simple and quick. Muse connects to your smartphone via Bluetooth, and the free Calm app is available for iOS, Android and Kindle Fire devices. But I often had to reposition it in order to get the sensors in the right place, which got to be annoying (more on this in a bit). In general, I found Muse comfortable to wear, and the headband is adjustable. Your brain activity is measured through sensors that are built into the band and the two earpieces. The headband itself looks similar to those over-the-ear sport headphones, except the band goes in front, across your forehead. In a similar way that heart monitors can measure your heartbeat, Muse says it can do so with brain activity. But there are no wires involved with Muse. Typically, an EEG test requires attaching sensors to your head the sensors are connected to a computer via wires. Muse is based on electroencephalography (EEG) technology, which measures electrical activity in your brain. That said, the company says it will be adding more features in the coming year, and the platform is open to developers to create apps around Muse, so it’s certainly something to keep an eye on. It’s limited in its capabilities right now, and as with other wearables, there’s the potential to lose interest after the novelty wears off - I’m already feeling some of that fatigue. At $300, it’s not a gadget that I’d readily recommend to consumers. Perhaps the biggest barrier for Muse is price. And I should note that Muse is not a medically approved device, so if you’re having more serious issues, you should consult a health professional. But there is some debate over the effectiveness of these types of brain-training apps and gadgets. On really busy days, I still feel myself tensing up and getting overwhelmed when I have too much going on.Ĭertainly, this could change with more use. On the other hand, I have yet to see any long-term benefits from it. I also like that the app keeps tabs on your data, so you can track your progress or pinpoint why you might have had a bad or good day - something you don’t get with activities like meditation or yoga. They helped me become more relaxed during stressful parts of my day. On the one hand, it’s easy to use, and the sessions have generally been enjoyable. Using Muse has been an interesting experience. It’s sort of like a Fitbit for your brain. There’s also a gamification element to the app that’s meant to motivate you. Created by a Toronto-based company called InteraXon, the headband is outfitted with sensors to measure and track your brain activity, and works with an accompanying mobile app called Calm to train your mind to be more focused and calm. But here comes a company that thinks tech could be the answer for creating a more serene state of being.įor the past week and a half, I’ve been testing a brain-sensing headband called Muse. Running, surfing and yoga have always worked for me. Since my first instinct - to run away to Hawaii - isn’t really a viable option, I find other outlets for releasing my frustrations. And there are times where I feel like I’m just spinning my wheels trying to juggle multiple responsibilities. I’m not sure that this whole “being an adult” thing is working out for me.īetween work, trying to pay bills and life in general, a lot of my days are filled with stress and anxiety.
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